http://griscom.info/w/index.php?action=history&feed=atom&title=Helen%27s_Pulled_PorkHelen's Pulled Pork - Revision history2026-05-26T22:16:50ZRevision history for this page on the wikiMediaWiki 1.39.7http://griscom.info/w/index.php?title=Helen%27s_Pulled_Pork&diff=98&oldid=prevGriscom: New page: ==Introduction== Recipe from Helen at the clinic. ==Ingredients== * 4-5 lbs. pork shoulder * small onion * sprig fresh rosemary * 1/2 cup cider vinegar * 1/2 tsp. crushed red pepper * 2...2009-08-16T17:29:36Z<p>New page: ==Introduction== Recipe from Helen at the clinic. ==Ingredients== * 4-5 lbs. pork shoulder * small onion * sprig fresh rosemary * 1/2 cup cider vinegar * 1/2 tsp. crushed red pepper * 2...</p>
<p><b>New page</b></p><div>==Introduction==<br />
<br />
Recipe from Helen at the clinic.<br />
<br />
==Ingredients==<br />
<br />
* 4-5 lbs. pork shoulder<br />
* small onion<br />
* sprig fresh rosemary<br />
* 1/2 cup cider vinegar<br />
* 1/2 tsp. crushed red pepper<br />
* 2 cloves fresh garlic<br />
* Baby Ray barbeque sauce<br />
<br />
==Method==<br />
<br />
# Season pork with a little salt and pepper<br />
# Put pork in crock pot with skin on, fat side up<br />
# Chop garlic and onion and add with rosemary, vinegar, and crushed pepper<br />
# Cook on slow 4-6 hours or until meat falls apart<br />
# Cool, remove excess fat, and pull meat apart by hand<br />
# Drain excess liquid from crock pot<br />
# Return pork to crock pot with barbeque sauce <br />
# Cook on low for 1/2 hour</div>Griscom