Quick Beef with Broccoli: Difference between revisions
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==Summary== | |||
===yield=== | |||
Makes 4 servings | Makes 4 servings | ||
===active time=== | |||
10 min | 10 min | ||
===total time=== | |||
10 min | 10 min | ||
==Ingredients== | |||
* 1 1/2 tablespoons cornstarch | * 1 1/2 tablespoons cornstarch | ||
* 1/4 teaspoon salt | * 1/4 teaspoon salt | ||
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* 1/3 cup water | * 1/3 cup water | ||
==Preparation== | |||
# Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated. | # Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated. | ||
# Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil. | # Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil. | ||
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''Cooks' note:'' Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes. | ''Cooks' note:'' Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes. | ||
==Source== | |||
[http://www.epicurious.com/recipes/food/views/Quick-Beef-with-Broccoli-238400|''Gourmet'' magazine] | |||
Revision as of 00:48, 9 March 2009
Summary
yield
Makes 4 servings
active time
10 min
total time
10 min
Ingredients
- 1 1/2 tablespoons cornstarch
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 pound sirloin beef tips, sliced against the grain 1/8 inch thick
- 3 tablespoons vegetable oil
- 10 ounces frozen broccoli florets, thawed
- 3 garlic cloves, chopped
- 3 tablespoons soy sauce
- 1/3 cup water
Preparation
- Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
- Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
- Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
- Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.
Cooks' note: Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes.