Quick Beef with Broccoli: Difference between revisions

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==Summary==
==Summary==


===yield===
===Yield===
Makes 4 servings
Makes 4 servings


===active time===
===Time===
10 min
 
===total time===
10 min
10 min



Revision as of 00:49, 9 March 2009

Summary

Yield

Makes 4 servings

Time

10 min

Ingredients

  • 1 1/2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 pound sirloin beef tips, sliced against the grain 1/8 inch thick
  • 3 tablespoons vegetable oil
  • 10 ounces frozen broccoli florets, thawed
  • 3 garlic cloves, chopped
  • 3 tablespoons soy sauce
  • 1/3 cup water

Preparation

  1. Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
  2. Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
  3. Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
  4. Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.

Cooks' note: Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes.

Source

Gourmet magazine