Quick Beef with Broccoli: Difference between revisions

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'''yield'''
==Summary==
 
===Yield===
Makes 4 servings
Makes 4 servings


'''active time'''
===Time===
10 min
10 min


'''total time'''
==Ingredients==
10 min
 
'''Ingredients'''
 
* 1 1/2 tablespoons cornstarch
* 1 1/2 tablespoons cornstarch
* 1/4 teaspoon salt
* 1/4 teaspoon salt
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* 1/3 cup water
* 1/3 cup water


'''Preparation'''
==Preparation==
 
# Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
# Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
# Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
# Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
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''Cooks' note:'' Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes.
''Cooks' note:'' Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes.


Gourmet magazine [http://www.epicurious.com/recipes/food/views/Quick-Beef-with-Broccoli-238400]
==Source==
[http://www.epicurious.com/recipes/food/views/Quick-Beef-with-Broccoli-238400| ''Gourmet'' magazine]

Latest revision as of 00:52, 9 March 2009

Summary

Yield

Makes 4 servings

Time

10 min

Ingredients

  • 1 1/2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 pound sirloin beef tips, sliced against the grain 1/8 inch thick
  • 3 tablespoons vegetable oil
  • 10 ounces frozen broccoli florets, thawed
  • 3 garlic cloves, chopped
  • 3 tablespoons soy sauce
  • 1/3 cup water

Preparation

  1. Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
  2. Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
  3. Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
  4. Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.

Cooks' note: Thaw broccoli, covered, in a microwave-safe container in a microwave oven 2 to 3 minutes.

Source

Gourmet magazine